When it comes to seasonal eating, it’s sometimes a circus on the shelves. How to do ? After February , here is the list of seasonal fruits and vegetables in March . Let's start with the vegetables!

You can accompany Cella products and our recipes with these vegetables rich in essential vitamins , fiber and flavors, whether consumed raw or cooked .

In March, the favorite is cabbage

In March, cabbage still holds the top spot for seasonal vegetable. We are going to share with you some easy recipes to cook it with all the sauces and make you love it.

Economical, nourishing, full of vitamins, it can be boiled, sautéed, roasted, blanched but above all devoured.

Buttered green cabbage

Here, take a green cabbage . Remove the first leaves. Remove the leaves and cook them the English way , that is to say twenty minutes in boiling salted water. Once cooking is finished, pass the leaves directly under very cold water . Once they have cooled, remove the central veins and cut the leaves into strips. In a pan, brown a knob of butter, add the strips of cabbage and for a whole green cabbage, add 120g of Lehmann churned butter . Let it melt and return to medium then low heat for ten minutes. Salt and pepper to taste. This is what we call a buttered green cabbage . Easy, right? You can even add a few pieces of smoked bacon . A very easy recipe to make which will go wonderfully with a cumin sausage or andouille from Val d'Ajol .

Seasonal vegetables for the month of March

• Artichoke
• Beet
• Chard
• Carrot
• Celeriac
• Brussels sprouts
• White cabbage
• Kale
• Cauliflower
• Green cabbage
• Cress
• Endive
• Spinach
• Chewed up
• Golden ball turnip
• Long turnip
• Onion
• Parsnip
• Yam
• Potato
• Leek
• Radish
• Black radish
• Rutabaga
• Salsify
• Jerusalem artichoke

French kiwi or West Indian banana

Stock up on vitamins. Spring is still a long way off in March so don't hesitate, indulge in fruits, preferably French! More exotic, you can go for the very delicious and sweet pineapples, the bright pomegranates, the sweet and voluptuous mangoes, the acidic and subtle passion fruits.

Seasonal fruits for the month of March

• Pineapple
• Lawyer
• Banana
• Lemon
• Grenade
• Kiwi
• Orange
• Pear
• Apple
• Pomelo

Obviously, prefer to purchase French, local or short-circuit products whenever possible (difficult for avocados or pomegranates). Above all, pay attention to the quality of the product.

On the exotic fruit side, these do not grow very well in our latitudes, they will necessarily come from further afield. So, don't deny yourself the pleasure of their flavors but of course, avoid an avocado every day... On the kiwi side, on the other hand, you will easily find something made in France ! In everything, it's all about moderation. This is what we stand for at Cella. Local, yes. Of course, as much as possible but without prohibiting anything.

If you need advice on cooking, a recipe or help preparing a menu... don't hesitate to ask us ! Our customer team will be happy to answer you.