Marrow bones and Bourdain-style parsley and caper salad
The marrow, long put aside, is making a comeback. Considered fatty, it is in fact full of essential nutrients and excellent for health. Of course, as in music, between presto and allegro , there is moderato . This particular marrow bone recipe is a form of intimate secret because it follows the recommendations of American chef Anthony Bourdain (1956-2018). In short, Bach played by Glenn Gould.
The “butter of the gods”
The latter claimed it unequivocally, the marrow was for him nothing less than “the butter of the gods” .
Capers and parsley in counterpoint
During an interview, he is asked, the ultimate question, what his last meal here on earth could be. He doesn't hesitate: "a roasted marrow bone, with a parsley and caper salad, with a few slices of baguette and coarse sea salt" . It is therefore this recipe composed of marrow - highlighting flavors and aromas, offering shine and light, delivering to our lips and our taste buds an incomparable umami - with this electric salad of parsley and capers as a counterpoint, that we entrust to you here.
To order marrow bones from small Cella producers, contact us. Rare quality, limited quantities. In the purest tradition of nose to tail , we do not do buybacks.
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Ingredients
3-4 people
- 1 dozen veal marrow bones cut lengthwise (7.5 cm) .
- 2 bunches of flat-leaf parsley
- 2 shallots
- 3 tablespoons of capers
- 2 tablespoons of olive oil
- 1 lemon
- Mill pepper
- Coarse sea salt
- Baguette, country bread or sourdough bread
Preparation
- Place the bones in a baking dish. To “prop” the bones, you can either use a bed of coarse salt (use common coarse salt, don’t waste your beautiful sea crystals) or aluminum foil. Preheat your oven to 230°C and bake for around 20 minutes , depending on the size of the bones. You need to obtain a marrow that separates from the bone but is still consistent. If it is completely melted, the cooking will have been too long.
- During this cooking time, prepare your parsley salad. Remove the parsley leaves and roughly chop the leaves . Chop the shallot very finely. Mix the parsley, shallot and capers in a salad bowl. Stir. Squeeze a lemon. Mix this juice with a nice olive oil. Pour and mix again. Put salt and pepper at your taste.
- Toast the chosen bread to obtain a beautiful blond color of the crumb. Nothing more, nothing less.
- Take the dish with the bones out of the oven and place them on a plate next to a slice of toasted bread. Place a nice spoonful of your salad on the side and send the plates to your guests without salting or seasoning the bone. Everyone will do it as they wish.
- For table service, place a small ramekin of coarse sea salt on the table as well as a pepper grinder or freshly cracked pepper. The height of chic: if you have marrow spoons in your service, now is the time to use them, otherwise, a very small mocha spoon will be suitable.
Do you want to improve a recipe? Would you like our advice for preparing a dish? Contact us directly by email or telephone . Our customer team will be happy to answer you.